Saba Beats Cancer

So yesterday was great.  My list is so long of daily stuff that it does pass the time.  I had just finished my walking and for the first time I did my deep breathing outside here at the hospital.  They don't have many good places outside for patients with fuckers (IV machines) but there is one bench. It was occupied by another patient. This is rare - no one but me goes outside.  So I just stood there near the entrance and did my deep breathing.  I am using the Calm app to do this and the meditation. So apparently Dr. Fowler - our awesome doc - has the rounds today and sees me on the way in. Tells me later, I saw you but didn't want to break your meditation.  Pretty funny.  When he makes the rounds, he brings 3 other docs that are shadowing him because he is the man.  He says - I showed them your scans including the MRI - and he still nods his head and says "Man, that was crazy" - all the other docs nod their heads too. Another reminder of how ...

As we waited for blood work yesterday we were struck by how much my daily groove has grown over the past few months. The goal of all these things is obviously to beat cancer but also to better tolerate the chemo - which now is the hardest part. As we go into chemo 5 and 6 we hear from all my fellow lymphoma travelers how hard that is. So I need to be better prepared going into it. One thing I need to do is gain weight. For some 50 years I have been trying to lose weight and it is surprisingly hard to gain weight in chemo.  But I am up a pound yesterday (go ice cream) and eating 4 meals a day - healthy to get the vitamins etc. So here is the daily routine right now to try and keep ahead of all the side effects and make sure I am as strong as I can be for the next round of chemo. Daily affirmation - I am cancer free etc. hokie but helps Stretching Walk at least 2X Sumo band work out Meditate - this has really helped the last few weeks keep me focused and relaxed Deep brea...

Lee and I get a kick out of this.  It happens a lot. People come in the room and look at the empty bed and ask "where's the patient".  When I am sitting on the couch.  It happened when I checked in yesterday.  I got my stuff unpacked and sat on the couch and started reading, set up the computer, got the crosswords out and my water glass (they give you tiny cups that don't work for me) and the nurse came in and looked around and started to look in the bathroom for the patient. It happened on my walk this morning.  Y'all know I have just a bit of an ego and like to know I am tops at the fighting cancer thing.  And I never see anyone else walking the halls with their fuckers.  I just figured they are walking somewhere else. But I went up the elevator with a doc and she said she has worked here close to 20 years and never had a patient take their IV stand and go walk the halls to get a work out in. Not once. I get a lot of "god bless and keep going" in...

Ok - maybe not yet. But a pretty big gap in my treatment plan was the loss of muscle tone.  I have lost 25 pounds and was walking and thinking I was a rock star.  But luckily my nephew's wife is a PTA and they sent a Sumo exercise band for me to use. They are stationed in Japan (thank you for your service Sean). I think the sumo connection got me to rip it out of the box and start using it immediately and thinking I was an idiot for not using it sooner. So now I do band exercises in the morning after the walk with my sit-up and stretching routine. I am sumo dammit. And that has to help get the Methotrexate out right? I mean more heart beats gotta help! They got me a kimono and I might have to sport that on a walk occasionally to let them know who really is sumo in this place.  I am sure we could do a fundraiser for Lymphoma research on that video. This also points out how this large team of supporters is making this so much easier to win.  I also got two amazin...